Build Strength That Transfers to Real Life
Training built for you stronger movement, clearer focus, sustainable results.
We Don’t Just Train the Body — We Coach the Whole Human
Here’s How That Changes Everything:
Precision-designed to fit your body, goals, and lifestyle.
Science-led coaching for lasting strength and resilience.
A culture built on integrity, focus, and growth.
The Ascent Difference
We don’t give you workouts. We build training systems that develop strength, awareness, and real-world capacity.
Movement Mapping
We start by learning how your body actually works: what’s solid, what needs attention, and what’s possible going forward.
Adaptive Evolution
Real results demand honest data, tracking your progress, owning your effort, and adjusting what doesn’t work.
Integrated Results
Build strength that shows up in your life, energy, posture, confidence, and performance.
Your Path to Transformation
A clear movement map from assessment to mastery
1.
Navigation Session
15-minute conversation to see if Ascent fits your goals
2.
Movement Mapping Session
Full movement screen and goal architecture
3.
Foundations
10 Session on-ramp to the Ascent System
4.
Integration
Ongoing coaching or independent training
Choose Your Path
Foundations
Build awareness before performance. 10 sessions to master the fundamentals.
Best For: New to Ascent or structured training
Private Coaching
Customized 1:1 strategies for strength, clarity, and purpose.
Best For: Ongoing refinement & complex goals
Fusion Training
Individual precision meets shared energy and accountability.
Best For: Personal coaching + group motivation
Virtual Coaching
Precision coaching wherever you train. No compromise on quality.
Best For: Remote or travel-heavy schedules
Transformation Not – Just Results
Real Clients – Real Evolution
Looking for lasting progress, this client found it at Ascent building strength, improving body composition, and gaining energy through personalized, focused training.
After rehab, this client rebuilt strength and endurance at Ascent, preparing for a successful hunting season powered by resilience, discipline, and focused training.
I’d worked with trainers before, but Ascent pushed me in new, smarter ways. The workouts stay interesting, and the program adjusts as I do, so I’m never bored and I’m not getting injured.
Learn About Our Method
Long-term growth takes more than effort—it takes awareness, guidance, and integrity.
Your Coach
Owner-Operated. Uncompromising Standards.
I don’t outsource your growth, I shape it through motion.
Each program reflects precision, purpose, and integrity in action.
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Ready to evolve beyond conventional fitness?
Let’s Talk
No pressure. No gimmicks. Just clarity