Joining Ascent personal training was my first time ever having my own personal trainer. Julio made it an experience I will never forget because everyday he was there for me to answer any of my questions not only as a personal trainer but also as a friend. He knew how to create progress in myself whether it was in my image or in my lifestyle choices. I had knowledge of a healthy lifestyle before I joined ; however , working with Julio enhanced that knowledge which has stuck with me even in my off season life. He even could put up with my sassy attitude which was a plus.